First Step Fitness

Every great journey starts with a single step

Services Provided

Workout equipment on a mat, including two dumbbells, a kettlebell, resistance bands, and a workout plan sheet, with motivational signs on the wall in a gym.

Personal Training

Work one-on-one with me, an experienced personal trainer, to achieve your fitness goals with customized workouts, expert guidance, and ongoing support. Whether you’re just starting out or looking to take your training to the next level, I’ll design a program tailored to your needs, helping you stay motivated, accountable, and on track. With a personalized approach, I’ll ensure you build strength, improve endurance, and gain confidence.

Assorted fresh fruits and vegetables on a blue background, including strawberries, blueberries, orange slices, broccoli, carrots, and spinach leaves, with a water bottle, measuring scoop, and green measuring tape.

Nutrition Coaching

Achieve your health and wellness goals with personalized nutrition coaching tailored to your unique needs and lifestyle. Whether you're looking to improve your eating habits, manage a health condition, or boost energy levels, I will work with you to create a sustainable, realistic plan. You'll receive ongoing support, guidance, and practical strategies to help you make lasting, positive changes to your diet and overall health.

Group of people participating in outdoor fitness class, performing high knees exercise on asphalt with trees and a fence in the background, sunlight filtering through trees.

Partner / Group Fitness

Looking to get fit and have fun while doing it? Join me for Group Fitness classes, where you'll get a killer workout and a sense of community all in one! Whether you're just starting out or looking to change up your routine, I’ve got you covered. Bring a friend along and make it a workout duo – the more, the merrier! Each class is designed to challenge you, keep things exciting, and help you hit those fitness goals.